Summer Festival - Draw Your Breath

15 Jun, -
100/5017 100/5017
University of Southampton
Summer Festival - Draw Your Breath external site

FREE

Summer Festival - Draw Your Breath

As part of the Summer Festival, join Gil Dekel in a short guided meditation, focusing on our breathing, and then continue the meditation by putting pen to paper and drawing your breath… We will not just meditate to the breath, but will visualise it on paper… We will have a padlet set up to add your drawings to. 


Dr. Gil Dekel is Learning Technologist and Wellbeing Champion from the Library & Arts. He is leading groups in mindfulness and arts. He is also a Reiki Master/Teacher.


No art experience required!


This session will be held in person on Highfield Campus in Building 100, Room 5017.

The Organisers