The Meditation Society provides students with the opportunity to take part in and learn about meditation.
Through practising meditation and mindfulness, as well as applying Buddhist philosophies to our daily lives, we can learn to maintain a peaceful and productive mind and outlook. The benefits of meditation are endless, and as a society we strive to spread the happiness.
Many of the students that attend our sessions do so to promote positive mental health and find that group meditation significantly improves levels of stress, anxiety and depression, which often accompany university life.
We are a mediation society primarily and hold no political links to any particular organisation.
Our regular classes are on Thursdays (5-6pm) on Highfield Campus. Room locations may vary from week to week, so please join our Facebook or Instagram page (facebook.com/MeditationUniversityofSouthampton or https://instagram.com/meditation_sotonuni?igshid=YmMyMTA2M2Y=) or email us for any information (email@example.com)
For non-members, each session costs £1.
Sessions are free for members. Membership costs £15 for the year or £10 for one semester.
Everyone is welcome, so come along and give it a try!
All clubs and societies within the Students' Union are run entirely by students. The student committee for Meditation Society this year are:
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These are the current membership fees offered by Meditation Society, although many clubs and societies offer a free period for new members to try out their activities.
|Free Membership||FREE||22/09/2022 - 30/06/2023||This membership gives you access to all sessions. Donations are accepted for the society at the end of each session. These are not mandatory but welcome as they ensure the sustainability of the society. |
All SUSU clubs & societies must have a Constitution which governs how they run
Health & Safety
All clubs & societies are required to risk assess their activity to ensure it is carried out in a safe manner for members. Current risk assessments for Meditation Society are available to view below