University Mental Health Day

What is University Mental Health Day?
University Mental Health Day is the biggest day of the year for student mental health, bringing the nation together to make mental health a university-wide priority. The aim is to create ongoing change in the future of student mental health.

University Mental Health Day happens every year in March. ​University Mental Health Day 2024 is taking place on Thursday 14 March.

Events – Thursday 14 March

We have lots planned for University Mental Health day this Thursday!

10:00am – 4:00pm: The Advice Centre Cost of Living Drop-Ins – Building 40, TAC

1:30pm – 2:30pm: Yoga, Building 42, Training Room

2:00pm – 4:00pm: GIAG: Bing and Begin Journaling, Building 42, Veg Out

5:00pm – 6:00pm: Meditation Soc, Faith and Reflection Centre 

7:00pm – 10:30pm: Vixen’s Glass Painting Fundraiser, B42, Above Deck

As always, you can find the support available to you as a Southampton student on our University Support Page, This includes The Student Hub (contactable 24/7 for any questions or concerns), your Academic Tutor and the Academic Skills Service. They are available to every student no matter what your situation.

Addiontial you also have access to the Wellbeing Support page where you will find a list of external wellbeing and mental health resources that are available to help you, in addition to all the charities and support services.

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