Empower
Welcome to Empower! Our society has a goal of supporting everyone at whatever stage they are at on their fitness journey, and bringing people together through our fitness sessions and socials!
At Empower, our goal is to make sure people feel confident and comfortable both in and out of the gym. We are an inclusive society open to everyone, no matter where you are on your fitness journey, even at the beginning!
What you can expect as a member of UoS Empower:
- Weekly fitness sessions with a qualified personal trainer. What is focused on in these sessions is completely up to our members! Whether you would like to learn a new exercise, improve your mobility, or just become fitter overall.
- Socials both alcoholic and non-alcoholic such as brunch dates, studying together, pub quizzes, picnics, rock climbing, and many more!
- The ability to meet people with similar interests and goals through our sessions and group trips to Jubilee and other gyms in Southampton!
Photo Gallery
The Committee
All clubs and societies within the Students' Union are run entirely by students. The student committee for Empower this year are:
President
Social Sec
Social Sec
Vice President
Welfare Officer
Membership Information
These are the current membership fees offered by Empower, although many clubs and societies offer a free period for new members to try out their activities.
| Name | Cost | Valid Period | Details | |
|---|---|---|---|---|
| Empower Year Membership 2023-2024 | £55.00 | 01/09/2023 - 15/06/2024 | This membership will last until the end of Semester 2. What is included in our Membership: - A guaranteed place on at least one of our Personal Trainer Sessions a week. The price of this membership equates to 15 sessions, however you will be able to go to at least one a week, which could add up to 30+ sessions - Discounts on tickets to our paid socials and events - Discounted UoS Empower Kit - Cards for discounts to certain clubs e.g. Switch | |
| Empower Semester 2 Membership | £35.00 | 01/02/2024 - 30/06/2024 | Includes all session fees for Semester 2. This membership will last until the end of Semester 2. What is included in our Membership: - A guaranteed place on at least one of our Personal Trainer Sessions a week. The price of this membership equates to 15 sessions, however you will be able to go to at least one a week, which could add up to 30+ sessions - Discounts on tickets to our paid socials and events - Discounted UoS Empower Kit |
Constitution
All SUSU clubs & societies must have a Constitution which governs how they run
Download ConstitutionHealth & Safety
All clubs & societies are required to risk assess their activity to ensure it is carried out in a safe manner for members. Current risk assessments for Empower are available to view below
- 2023-2024 Training Sessions Risk Assessment (11/09/2023)
- 2023-2024 Brunch Risk Assessment (17/09/2023)
- Bunfight Risk Assessment (17/09/2023)
- 2023- 2024 Brunch Risk Assessment (25/09/2023)
- 2023- 2024 Brunch Risk Assessment (25/09/2023)
- 2023-2024 Drinking Social Risk Assessment (25/09/2023)
- Sports Day Social Risk Assessment (25/09/2023)
Upcoming Events
Check out our upcoming events below:
