

GIAG Skill Workshop: Learn Women's Self-Defense with SUMMA
15 Nov 2023,
Martial Arts Room
Mixed Martial Arts (MMA),SUSU
This series of skill workshops offers a free 2-hour women's self-defence class every Wednesday throughout the entire term. It's dedicated to equipping you with the skills and confidence you need for self-defense. During these sessions, you'll acquire practical self-defense techniques, enhance your situational awareness, and develop conflict avoidance strategies for the period following this term's instruction.
This session will be presented by SUMMA, totally free and is a great chance to become stronger and more secure. It's not just about physical strength but also about feeling more self-assured and part of a supportive group.
When and where:
Every Wednesday at Martial Arts Room (SUSU, 42 building) from 8pm-10pm.
Please note: In terms of accessibility, this activity involves physical movements, so individuals with mobility-related disabilities might find it challenging. If you have further questions, please email us at giveitago@soton.ac.uk.
The Organisers

Whether you're looking to learn to fight, get fit, boost your confidence or learn self defence, we have it all! Mixed Martial Arts is a brilliant way to hone your skills and meet new people. We specialise in Muay Thai and Brazilian Jiu-Jitsu, with additional wrestling and MMA classes. We're a friendly and sociable club always who are willing to take on people of any skill level, from beginner to seasoned professional. Please don't feel intimidated if it's your first time, our lovely committee are always on hand to help out! If you have any questions, don't hesitate to contact a member of the committee through our Instagram or Facebook page.