Southampton University Powerlifting (SUPL) is a welcoming community of students who share a passion for strength training and the sport of powerlifting. We host training sessions four times a week at Team Southampton Gym, Wide Lane, using IPF-approved competition-standard equipment. Whether you’re completely new to lifting or already experienced, we provide tailored training programs and a supportive environment to help you progress. SUPL isn’t just for competitive lifters, it’s for anyone at Southampton Uni who wants to get stronger, meet like-minded people, and push themselves in the gym. If building strength is your goal, SUPL is the society for you!