The Meditation Society provides students with the opportunity to take part in and learn about meditation. Through practising meditation and mindfulness, as well as applying Buddhist philosophies to our daily lives, we can learn to maintain a peaceful and productive mind and outlook. The benefits of meditation are endless, and as a society we strive to spread the happiness. Many of the students that attend our sessions do so to promote positive mental health and find that group meditation significantly improves levels of stress, anxiety and depression, which often accompany university life. We are a mediation society primarily and hold no political links to any particular organisation. Our regular classes are on Thursdays (5-6pm) on Highfield Campus. Room locations may vary from week to week, so please join our Facebook or Instagram page (facebook.com/MeditationUniversityofSouthampton or https://instagram.com/meditation_sotonuni?igshid=YmMyMTA2M2Y=) or email us for any information (rt1g19@soton.ac.uk) Sessions are free, if you’d like to donate to the society this can be done at the end of every session. Everyone is welcome, so come along and give it a try!

The Committee

All clubs and societies within the Students' Union are run entirely by students. The student committee for Meditation Society this year are:

Rohan Thakrar
President
Jay Pennels
Secretary
Adina Browne
Social Media Secretary
Alexander Cartwright
Social Secretary
Callum Anderson
Teacher Rep
Mikolaj Rogacewicz
Treasurer

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Membership Information

These are the current membership fees offered by Meditation Society, although many clubs and societies offer a free period for new members to try out their activities.

You must be a member of the Students' Union to join a club or society
NameCostValid PeriodDetails
Free MembershipFREE22/09/2022 - 30/06/2023This membership gives you access to all sessions. If you’d like to donate to the society this can be done at the end of every session, these ensure the sustainability of the society and socials.

Constitution

All SUSU clubs & societies must have a Constitution which governs how they run

Download Constitution

Health & Safety

All clubs & societies are required to risk assess their activity to ensure it is carried out in a safe manner for members. Current risk assessments for Meditation Society are available to view below