www.facebook.com/groups/southamptonuniversityzumbasociety/ CLASSES: MONDAYS 6-7pm ZUMBA; TUESDAYS 4-5pm ZUMBA; WEDNESDAYS 2-3PM ZUMBA; FRIDAYS 2-3PM ZUMBA. Monday classes in the Clubs and Socs Room.
Tuesday classes in The Activities Room. Wednesday Classes in the CUBE Friday classes in the Multi Purpose Studio! Keep an eye on the Facebook page for location updates! £3 members;£5 non-members.
Membership is £10 for the whole year and gives you: A stamp card giving you every 6th class free! PLEASE CHECK THE FACEBOOK GROUP AND YOUR EMAILS IF YOU ARE ON THE MAILING LIST FOR ALL UPDATES. So what is this all about anyway?! Zumba+ Society incorporates both Zumba and Bokwa fitness classes, but because of the + in the name, it also has the capacity to expand further to include different classes.
Zumba is an mixture between dance and aerobics exercise that has taken the world by storm, attracting millions of people worldwide.
It is an easy, and more importantly extremely fun way to keep fit. It is available to everyone and anyone can attend â€“ everyone who does it falls in love with Zumba! Bokwa is similar in that it also combines dance and aerobic exercise, but it works out the lower body more intensely while Zumba focuses on the upper body.
Bokwa is a new phenomena; it has only become really known at all in the last year or so and is slowly speading around the world apparently it is set to be as big and popular as Zumba now is.
Our classes dont require much time, effort or money and are an ideal break from work. They are an excellent way to keep fit, make friends and have a great time!.
These are the current membership plans offered by Zumba+ , although many groups offer a free period for new members to try out their group.
All student groups within the Students' Union are run entirely by students. The student committee for Zumba+ this year are:
If you've got any questions or want to find out more, either email the group directly, or fill in the form below:
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Welcome to the Southampton Vixens Cheerleading and Dance page! Our club is made up of three squads; the Competition Squad, the Dance Squad and the Game Day Squad. Our Competition and Dance squad compete regionally and nationally. Whilst our game day squad perform at the Stags American Football teams games. It pleases us to say that this past season has been one of our most successful yet. At nationals our Competition squad beat one of their biggest rivals for the first time in 4 years. They came 2nd in a really competitive division and cannot wait to fight for first place next year. Our Dance squad also had an amazing season winning Regional, National and overall Grand championship titles. This years coaches cannot wait to replicate this next season. This year, our Game day squad have continued to grow from strength to strength. Putting out one of the hardest routines we have seen from them at Show day and hitting zero. We cannot wait to see the same successes replicated in the 17-18 season. Vixens integrate greatly within the Athletic Union by having weekly socials, fundraisers and attending Varsity. We also aim to have a big presence within the wider community; this year we raised 477.70 for the Southampton Hospital Charity Physiotherapy fund. We hope to continue to raise money for such deserving charities this following year. Vixens is a great opportunity to meet like-minded people whether you have Cheer and Dance experience or not. Please visit our Facebook, Instagram and Twitter to have a greater understanding of what it is we do.Instagram - VixenCheerDance Twitter - VixenCheerDance http://www.facebook.com/pages/Southampton-Vixens-Cheerleading-Squad-201213/338267566258242