This session is open to anyone who identifies as a woman and anyone who would feel most comfortable playing in the womxn's division - called "female matching players" in ultimate. The session will start by teaching everyone the different throws used in ultimate frisbee and how to catch the disc, do a drill to practice throwing to a moving target, then explain the rules and play plenty of games!

 

Participants should bring water, wear trainers, and bring both a light and a dark coloured t-shirt.